Meet Christina Seowoo Lee, Licensed Psychologist in New York

My story

Hi! I’m Christina (she/her), and my Korean name is Seowoo—pronounced “suh-ooh”.

I identify as an Asian American and third culture kid. I was born in Seoul, South Korea, and grew up moving back and forth between South Korea and the United States. Over the years, I’ve lived in five states—New York, Massachusetts, California, Hawaii, Indiana—and I’m now based in Brooklyn, New York.

Growing up across cultures naturally made me curious about how people come to be who they are. My upbringing has deeply shaped who I am as a person and therapist, and it allows me to connect with people from many walks of life.

Outside of work, I like to read, write, touch grass, watch the sunset, practice the ukulele, and spend time with my 8-year-old dog Jelly. I look forward to getting to know you!

Portrait of Christina Seowoo Lee PhD, Asian American therapist and licensed psychologist in NYC.
A Shiba Inu relaxing on a beige sofa near houseplants, shown on Christina Seowoo Lee’s therapist website.

My practice

In my nine years of clinical practice, I’ve worked in hospital, community, school, and jail settings with adults, adolescents, couples, and families. I have a special passion for working with people of color (BIPOC), immigrants, LGBTQ+ communities, international students, and anyone with marginalized or “in-between” identities. I am bilingual and offer therapy in both English and Korean. 

Nalu means wave in Hawaiian, and it also carries the meaning of to reflect or to ponder. I chose it because it captures the therapy process—movement within stillness, a gentle reminder that nothing is fixed, and the quiet space we co-create to pause, reflect, and grow.

Together, we can learn to flow with life’s currents rather than push against them. Nalu is also a small tribute to my time in Hawaiʻi, a place that became part of how I understand presence and connection.

Two people holding hands outdoors under a tree, symbolizing connection and support.
Learn more about my approach

Education

New York University | PhD, Clinical/Counseling Psychology

Harvard University | EdM, Prevention Science and Practice

Wellesley College | BA, Psychology

Training

Center for Cognitive and Dialectical Behavior Therapy

Waianae Coast Comprehensive Health Center

NYC Health+Hospitals, Correctional Health Services, Rikers Island

NYC Health+Hospitals, Jacobi Hospital (Adult Inpatient Psychiatry, Family Advocacy Program)

Mount Sinai Morningside, Comprehensive Adolescent Rehabilitation and Education Service

Research

My doctoral research explored how psychological and cultural factors influence mental health in racial/ethnic minorities, with a focus on suicide and self-harm. To learn more, you can find a list of my publications on my Google Scholar profile.